Monthly Archives: January 2011

HRM success!

I have been wanting & researching heart rate monitors for several months now. I was very thorough & read all the reviews for each monitor that I thought I wanted. After careful consideration, I picked out one, told my husband, … Continue reading

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Motivational Speaker? Me?

I was asked to share my weight loss story last Saturday. I am NOT a public speaker, but I managed to get up the nerve and go for it. How liberating! I stood up in front of a group of … Continue reading

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A Gain – But not really…

I FINALLY got those annoying 3 pounds off that I managed to slip on. Not only that, but I lost a 4th pound. How exciting, right? Well, technically, the last time I weighed in was 2 weeks ago. I had … Continue reading

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Off the Wagon?

I fell hard. Off the wagon. Not good, but could have been worse. I gained 3 pounds & put a screech on my snacking. I admit that I was tired. It’s been over 9 months since I started this journey … Continue reading

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Having a Slump

I ended up getting the flu the week of New Year’s.  It was terrible, horrible, bad, awful…   I didn’t eat.  I threw up – a lot.  I was sick.  I lost 10 pounds in one week.  That was incredible, but … Continue reading

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Maintenance

I just had to drop in & say that I LOVE maintenance.  I get to eat more & work out a bit less.  It’s been easy so far, but it’s just started.  I had the flu last week, so I … Continue reading

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